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New post is up! Second part on kindness. Let me know what you think about all of this! I love to hear your opinions. #simplemoments #alwayssotired #fullofbeans #whyamisotired #tiredness #energy #ineedmoreenergy #lowbattery #wellbeingforwomen #howtofeelstronger #energyexperiment #lowonenergy #boostingyourenergy #rechargingyourself #lifeonafullbattery #lifelust #innerenergy #increaseyourhappiness #energyguineapig #positiveenergy #imsotired #lifehacks #energyhacks #energyblogger #blogger

Quote by Aesop. Even if your kindness goes unnoticed or unreciprocated, it's about what your kindness says about you and the person you are. ▫️ See latest blog for more. Link in bio! ▫️ #kindness #beingkind #simplemoments #alwayssotired #fullofbeans #whyamisotired #tiredness #energy #ineedmoreenergy #lowbattery #wellbeingforwomen #howtofeelstronger #energyexperiment #lowonenergy #boostingyourenergy #rechargingyourself #lifeonafullbattery #lifelust #innerenergy #increaseyourhappiness #energyguineapig #positiveenergy #imsotired #lifehacks #energyhacks #energyblogger #blogger

"Unexpected kindness is the most powerful, least costly and most underrated agent of human change." Bob Kerry. ▫️ I think you might be right Bob. How much easier and happier would life be if we were all kinder? Follow the link in my bio to find out why! ▫️ #kindness #beingkind #thepowerofkindness #yourbestself #simplemoments #alwayssotired #fullofbeans #whyamisotired #tiredness #energy #ineedmoreenergy #lowbattery #wellbeingforwomen #howtofeelstronger #energyexperiment #lowonenergy #boostingyourenergy #rechargingyourself #lifeonafullbattery #lifelust #innerenergy #increaseyourhappiness #energyguineapig #positiveenergy #imsotired #lifehacks #energyhacks ▫️ Image by Desenio

What do you do to feel calm? When 70% of our energy resources are used emotionally and mentally, it's vital to try and find some calm in our day. ▫️ Where do you find yours? ▫️ #simplemoments #alwayssotired #fullofbeans #whyamisotired #tiredness #energy #ineedmoreenergy #lowbattery #wellbeingforwomen #howtofeelstronger #energyexperiment #lowonenergy #boostingyourenergy #rechargingyourself #lifeonafullbattery #lifelust #innerenergy #increaseyourhappiness #energyguineapig #positiveenergy #imsotired #lifehacks #energyhacks #calm #relaxation #headspace

New post up on why kindness is so powerful for your wellbeing and happiness. Apart from the logic, there appears to be real research to back the theory it boots our mood and happiness. 🌌 #beinggentle #blogger #energyblogger #kindness #powerofkindness #moodboosting #simplemoments #alwayssotired #fullofbeans #whyamisotired #tiredness #energy #ineedmoreenergy #lowbattery #wellbeingforwomen #howtofeelstronger #energyexperiment #lowonenergy #boostingyourenergy #rechargingyourself #lifeonafullbattery #lifelust #innerenergy #increaseyourhappiness #energyguineapig #positiveenergy #imsotired #lifehacks #energyhacks

Sometimes we all need this reminder when there are demands on us and life takes a strange turn. And doing your best IS ENOUGH and you ARE ENOUGH. 💗 Enjoy your weekend! 🌌 #beingenough #begentle #selfcompassion #doingyourbest #blogger #simplemoments #alwayssotired #fullofbeans #whyamisotired #tiredness #energy #ineedmoreenergy #lowbattery #wellbeingforwomen #howtofeelstronger #energyexperiment #lowonenergy #boostingyourenergy #rechargingyourself #lifeonafullbattery #lifelust #innerenergy #increaseyourhappiness #energyguineapig #positiveenergy #imsotired #lifehacks #energyhacks

How much calmer would we all be mentally if we had views like this every day! ▫️ MENTAL & EMOTIONAL ENERGY USES A STAGGERING 70% OF OUR ENERGY RESOURCES EVERY SINGLE DAY. ▫️ Follow the link in bio to the latest blog post about energy levels and happiness. ▫️ #simplemoments #alwayssotired #fullofbeans #whyamisotired #tiredness #energy #ineedmoreenergy #lowbattery #wellbeingforwomen #howtofeelstronger #energyexperiment #lowonenergy #boostingyourenergy #rechargingyourself #lifeonafullbattery #lifelust #innerenergy #increaseyourhappiness #energyguineapig #positiveenergy #imsotired #lifehacks #energyhacks #mountains #wellbeing #calm #happiness #exploring #adventure

NEW POST IS UP! 🌺 link is in bio. How remembrance day motivates me to understand my own energy sources and spirit better and how this is related to living my best life possible. Share your thoughts with me! 🌌 #simplemoments #alwayssotired #fullofbeans #whyamisotired #tiredness #energy #ineedmoreenergy #lowbattery #wellbeingforwomen #howtofeelstronger #energyexperiment #lowonenergy #boostingyourenergy #rechargingyourself #lifeonafullbattery #lifelust #innerenergy #increaseyourhappiness #energyguineapig #positiveenergy #imsotired #lifehacks #energyhacks #liveyourbestlife

NEW POST IS UP! Follow the link in my bio! Slight deviation but a realization that so much ties in with energy and happiness and feeling alive. This post is about endurance and learning from someone else's experience instead of my own. Let me know what you think. 🌌 #simplemoments #alwayssotired #fullofbeans #whyamisotired #tiredness #energy #ineedmoreenergy #lowbattery #wellbeingforwomen #howtofeelstronger #energyexperiment #lowonenergy #boostingyourenergy #rechargingyourself #lifeonafullbattery #lifelust #innerenergy #increaseyourhappiness #energyguineapig #positiveenergy #imsotired #lifehacks #energyhacks #liveyourbestlife

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